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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.3
Supplement Facts
Serving Size: 2 level tbsp (9 g)
Amount Per Serving
%DV
Calories
35
Total Fat
<0.5 g
<1%
Saturated Fat
0 g
0%
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium
0 mg
0%
Total Carbohydrate
3 g
1%
Dietary Fiber
2 g
7%
Total Sugars
0 g
Includes 0 g Added Sugars
0%
Protein
5 g
10%
Vit. D
0 mcg
0%
Iron
0.5 mg
2%
Thiamin
6 mg
500%
Niacin
32 mg
200%
Folate
675 mcg DFE (405 mcg folic acid)
170%
Calcium
6 mg
0%
Potas.
180 mg
4%
Riboflavin
6 mg
460%
Vit. B6
6 mg
350%
Vit. B12
14 mcg
580%
Most Useful Reviews
8.8
Vitamin B1 benefits
I took this yeast on the recommendation of Dr. Eric Berg, who suggests using it in the evening to improve sleep and obtain vitamin B1, which aids in managing heart attack, anxiety, and stabilising blood pressure.
Read More
4.8
Heart palpitations concern
I really like the flavour of this, but I cannot take it in the evening due to heart palpitations. I experienced a similar issue with KAL nutritional yeast flakes; perhaps it's the high B12 content. I don’t have the same problems with Bragg's, though it is rather expensive.
Read More
User Reviews
USERS' SCORE
Good
Based on 2 Reviews
8.3
8.8
Vitamin B1 benefits
I took this yeast on the recommendation of Dr. Eric Berg, who suggests using it in the evening to improve sleep and obtain vitamin B1, which aids in managing heart attack, anxiety, and stabilising blood pressure.
4.8
Heart palpitations concern
I really like the flavour of this, but I cannot take it in the evening due to heart palpitations. I experienced a similar issue with KAL nutritional yeast flakes; perhaps it's the high B12 content. I don’t have the same problems with Bragg's, though it is rather expensive.
